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Trading Up Downtown

Living on the Nutritious Side of the City
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Living in a city can be expensive, but it doesn’t mean that you need to give up on your healthy lifestyle. I believe that everyone can make smart choices about healthy living within the parameters of their budget.

Here are some of my favorite posts to help you live well on a budget:

Groceries

  • Grocery Shopping 101: Before You Leave the House
  • Grocery Shopping 101: At the Grocery Store (Part 1)
  • Grocery Shopping 101: At the Grocery Store (Part 2)
  • Grocery Shopping 101: Unit Price
  • Reorganize Your Fridge
  • Affordable On-the-Go Breakfasts
  • Tweet for Discounts
  • Sign Up For Your Grocery Store’s Email Updates
  • Eat From Your Pantry or Freezer
  • Taming the Coupon Chaos
  • How I Splurge at the Grocery Store

Dining Out

  • A Game Plan for Dining Out
  • How to Save Money Dining Out

Shopping

  • How to Stay on Budget During the Holidays

Entertaining

  • How to Throw an Inexpensive Holiday Party

About NuVal

logo_nuval Developed by an independent panel of nutrition and medical experts, the NuVal System helps you see – at a glance – the nutritional value of the food you buy. How? The NuVal System scores food on a scale of 1-100. The higher the NuVal Score, the better the nutrition. It’s that simple.

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Recent Posts

  • Deal of the Week: Nab Great Deals in the Bread Aisle
  • Is “Reduced-Fat” Really Healthy?
  • I Know What You Like
  • Does A Nutritious Cookie Really Exist?
  • Score Surprise: “Fruit” Cereals

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Blogroll

  • A Better Bag of Groceries
  • Carrots 'N' Cake
  • Danica's Daily
  • Fitnessista
  • Hangry Pants
  • Healthy Tipping Point
  • Nutrition Outlook
  • NuVal
  • Oh She Glows

Disclaimer

I am not a registered dietitian. I am just a health nut, who happens to work for NuVal. NuVal is a system designed to lead customers to the most nutritious food choices. It is not a diet or weight-loss plan. Before starting a diet, you should always consult your personal physician. The opinions expressed in this blog are the opinions of the writer and not the opinions of NuVal LLC.

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