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Trading Up Downtown

Living on the Nutritious Side of the City
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Eat

Baked Kale Chips

Baked Pizza Dip

Black Beans in Mango Sauce

Chicken Enchiladas

Chickpea “Blondies”

Coconut Ginger Carrots

Easy Greek Casserole

Feta and Walnut Stuffed Cucumbers

Homemade Croutons

Homemade Pita Chips

Instant Muffins

Macaroni and Cheese with Cauliflower

No-Cook Peanut Butter Balls

Pita Pizzas

Roasted Cauliflower

Southwestern Baked Mac & Cheese

Sweet Potato Fries

Sweet Potato Shepard’s Pie

Turkey and Bean Chili

About NuVal

logo_nuval Developed by an independent panel of nutrition and medical experts, the NuVal System helps you see – at a glance – the nutritional value of the food you buy. How? The NuVal System scores food on a scale of 1-100. The higher the NuVal Score, the better the nutrition. It’s that simple.

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Disclaimer

I am not a registered dietitian. I am just a health nut, who happens to work for NuVal. NuVal is a system designed to lead customers to the most nutritious food choices. It is not a diet or weight-loss plan. Before starting a diet, you should always consult your personal physician. The opinions expressed in this blog are the opinions of the writer and not the opinions of NuVal LLC.

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