It’s a no-brainers that yogurt with cereal is a healthy snack, right? Well, it is, but with the help of NuVal, you can trade up your yogurt and cereal choices. Just check out the easy trade-ups below!
Horizon Organic Vanilla Yogurt (NuVal score: 24) + Annie’s Cocoa & Vanilla Bunnies Toasted Corn & Whole Oat Cereal (NuVal score: 11)
Yoplait Light Fat Free Very Vanilla (NuVal score: 60) + Barbara’s Bakery Ultima Organic High Fiber Cereal (NuVal score: 33)
Chobani Non-Fat Vanilla Greek Yogurt (NuVal score: 73) + Quaker Essentials Puffed Wheat (NuVal score: 82)
Weight Watchers Nonfat Yogurt Vanilla Yogurt (NuVal score: 87) + 7 Whole Grain Puffs Crunchy Cereal Puffs (NuVal score: 90)
Developed by an independent panel of nutrition and medical experts, the 
I would never have guessed that the Weight Watchers yogurt is more nutritious than Chobani vanilla greek yogurt! Good to know..love the NuVal scale!
I would have never guessed Annies would have had such a low NuVal score!
My every day breakfast is a Chobani yogurt and Barbara’s Ultima (the original flavor, not blueberry). Looks like I should switch my cereal to Kashi going forward. Thanks for the post!
Wow! What amazing differences! Nuval really is useful
Wei-Wei
“Hmmm. I wonder how Siggi’s scores,” contemplated Michelle, as she lifted her spoon of orange and ginger skyr to her mouth as she had done repeatedly for the past 20 minutes, because something that tastes this good and costs this much should be delicately and deliberately savored.
@Michelle @ Turning Over a New Leaf: We haven’t rated Siggi’s yet. I’m wondering too!
I don’t think this can really be true… how can light yogurts with artificial sweeteners and less protein have a higher score than greek yogurt or organic light yogurt (no chemicals)?
@Kate: NuVal takes into account the nutrition of the food, not whether it is organic or not.