Shop, Trade, Save: Week of July 11

Author: Tina | Posted: 13-07-2010 | Category: Shop Trade Save, Uncategorized

It was my turn to do the grocery shopping this week, so, of course, I put it off until we really needed food in our house. I actually enjoy grocery shopping, but my local supermarket is crazy busy on the weekends when I go, so it’s usually a pretty stressful experience.

On Monday morning, I went to the grocery store and it was actually quite a pleasant experience. The store was quiet and everything was well-stocked. Perhaps Monday mornings will soon become my day to shop!

Shop

Here’s this week’s shopping cart:

  • Bananas (NuVal score: 91)
  • Broccoli (NuVal score: 100)
  • Tomatoes (NuVal score: 96)
  • Siggi’s yogurt
  • Stonyfield Fat Free French Vanilla Yogurt (NuVal score: 39)
  • Garelick Farms Low-fat Buttermilk (NuVal score: 44)
  • Carrots (NuVal score: 99)
  • Shrimp (NuVal score: 75)
  • S & S Raisin Bran
  • Peaches (NuVal score: 99)
  • Nectarines (NuVal score: 99)
  • Nasoya Soft Tofu (NuVal score: 100)

IMG_0001

  • Scallions (NuVal score: 100)
  • Vans Organic Flax Frozen Waffles (NuVal score: 34)
  • Eggland’s Best eggs (NuVal score: 44)
  • Avocados (NuVal score: 89)
  • Silk Soymilk Unsweetened (NuVal score: 91)
  • Ronzoni Healthy Harvest Whole Wheat Penne Pasta (NuVal score: 91)
  • Arugula (NuVal score: 82)
  • Celery (NuVal score: 96)

IMG_0002

IMG_0003

Trade

Edensoy Soymilk Original (NuVal score: 82) for Silk Soymilk Unsweetened (NuVal score: 91)

silk

Save

I didn’t need hand-soap, but my favorite brand was on sale 2 for $2! Hand-soap doesn’t go bad and I know we’ll use it, so I stocked up while they were on sale.

IMG_0004

They were $0.50 cheaper a bottle!

IMG_0005

Category: Shop Trade Save, Uncategorized by Tina

5 Responses to “Shop, Trade, Save: Week of July 11”

  1. 1. Wei-Wei, on July 13th, 2010 at 7:14 am Said:

    I love bargains, even on hand soap ;)

    Wei-Wei

    ReplyReply
  2. 2. Liz, on July 13th, 2010 at 10:55 am Said:

    how come arugula only scores an 82? I figured it would be up there with spinach?

    ReplyReply
  3. 3. Brittany (A Healthy Slice of Life), on July 13th, 2010 at 12:58 pm Said:

    Why are the 2 different soy milks different ratings?

    ReplyReply
  4. 4. Wendy (Give Love Create Happiness), on July 13th, 2010 at 1:37 pm Said:

    that is a smokin deal on the hand soap! We go through SO much handsoap in our house! 8-)

    ReplyReply
  5. 5. Amanda- The Nutritionist Reviews, on July 13th, 2010 at 1:42 pm Said:

    Just out of curiousity, why do you hate grocery shopping so much? Haha I love it! Also, happy anniversary! Mine was July 11th.

    BTW I have three giveaways going on on my blog right now if you want to check them out : )

    ReplyReply

Leave a Reply