If you haven’t heard of overnight oats yet, let’s just say you’re in for a life changing experience!

Overnight oats are basically just regular oats, soaked overnight in the refrigerator. The oats absorb the liquid (soy milk, water, etc.) that you add to them, so, in the morning, you have a cool, mushy mess of oatmeal to enjoy. The base is typically oats, but you can also use oat bran, spelt flakes, granola, etc. The toppings as endless and you can add them the night before or the next morning– either way works.
So, just add all of your ingredients to the jar the night before, let it sit in the fridge overnight, grab a spoon, and enjoy it in the morning. Simple as that. No cooking involved!
You can also make overnight oats in an empty nut butter jar. I highly recommend this method!

Trading Up Downtown Giveaway
Overnight oats are the BEST, so I figured I’d host a giveaway with everything you need to make your own at home. Here’s what you’ll win:
- Quaker Old-Fashioned Oats (NuVal score: 57)
- Silk Soymilk Unsweetened (NuVal score: 91)
- Planters NUT-trition Digestive Health Mix (NuVal score: 36)
- A super cool over-sized mug with a lid

I want one of these mugs! They’re perfect for overnight oats!

To enter: Leave a comment on this post about your favorite healthy breakfast. Earn an extra entry if you tweet this giveaway! (Just be sure to leave another comment on this post with your tweet!)
I’ll pick a winner on Monday morning. Good luck! ![]()
Developed by an independent panel of nutrition and medical experts, the
I love that mug. I eat breakfast at work while I catch up on emails so the mug would be a perfect container for oats or yogurt.
oatmeal with berries, especially in season berries. For a really hearty breakfast when I have time I make a giant egg white omelet with tons of veggies.
If I have time in the morning, I make egg & spinach muffins. Love them!!
My favorite healthy breakfast is oats with cocoa with a banana soft serve (frozen banana in processor with 3 almonds) on top of it with 1/2 tbsp of peanut butter
SOOO yummy and filling!
I tweeted the giveaway:)
my favorite healthy breakfast is definitely oatmeal! i cook it with almond milk and chia seeds and add vanilla protein powder and a spoon of AB/PB, so good and so filling! PS this mug is amazing for transporting oats!
I can’t believe I still haven’t tried overnight oats. I don’t know why, I’m kind of affraid of it hehe!
My favorite healthy breakfast is a plain old bowl of fresh fruit!
My favorite healthy breakfast in the summer is blueberries and strawberries atop a few tablespoons of low fat vanilla Greek yogurt, and a sprinkling of All Bran on top for crunch and digestive aid. In the winter, I enjoy either a cup of oatmeal or, when I have time, and egg white omelet with spinach and feta.
My favorite healthy breakfast is oatmeal, banana and peanut butter with the pb staying in the spoon…otherwise I find the flavor gets lost when it’s stirred in to the oats!
My favorite healthy breakfast is whipped banana oatmeal with chia seeds and a big plop of nut butter on top. Simple, but healthy and delicious!
I’m on a pretty big protein smoothie kick, but I also recently started making hot oatmeal with blueberries, vanilla almond milk, Cinnamon Vanilla Sunflower Butter, and a some agave. It tastes like blueberry pie. Kind of addicting!
I tweeted!
I eat oatmeal every morning! Right now since it’s warm, I put my oatmeal on top of cold yogurt. It works and is SO GOOD!
Oatmeal hands down. I have been on the overnight oats kick for over a year. My husband keeps asking when I will get sick of it! They are so tasty, so healthy, and oh so easy!
My favorite breakfast is oatmeal, cocoa roasted almonds, and a banana all mixed together.
Egg white omelet and greek yogurt with blueberries!
I could eat Fage, blueberries, and cereal all mixed up every single morning!
Egg White Omelet with Spinach and Tomatoes is my Fav!!!
My favorite breakfast is greek yogurt mixed with fresh berries and agave nectar, with a piece of toast or some type of homemade bread on the side with smothered in peanut butter. With a cup of tea or coffee of course!
Cottage Cheese with blueberries, flax and homemade granola!
I’ve always wanted to try overnight oats, but haven’t yet… I don’t know why!! I usually stick to fruit, like a banana. I do love that mug!
While I do enjoy overnight oats, regular old cooked oats can’t be beat in my book. And they are only complete with a big scoop of peanut butter on top that gets all melty…yum
My favorite is oatmeal with peanut butter, banana, and raisins on top! (with coffee on the side)
Oatmeal is an everyday necessity for me. I love it!
That mug would be perfect for oatmeal of any kind! I love a sandwich/bagel thin with almond butter and banana. And if it’s not that, it’s a green monster – love getting in a serving of veggies before 8am.
My favorite healthy breakfasts are Kashi Go Lean mixed with Special K Protein cereal and oatmeal with peanut butter. Love the giveaway idea!
one of my favorite healthy breakfasts is whole wheat pancakes with blueberiies and bana slices cooked in the batter – yum!
I love overnight oatmeal with a mashed banana, and honey greek yogurt mixed with fresh fruit and fiber cereal!
My favorite healthy breakfast is oatmeal or overnight oats. Had some overnight oats this morning with some homemade granola on top! Yum!
My favorite breakfast is thawed frozen berries, greek yogurt and granola! Easy to bring with me to eat at work!
in the winter it’s oatmeal with a banana..everyday! in the summer is toast with an egg on 1 side and peanut butter and banana on the other….yummmyy
Favorite healthy breakfast is just oatmeal with peanut butter–year round
I don’t think I could ever beat Greek yogurt, a few nuts or PB and a banana! Boring but oh so perfect.
I love that mug! I do make overnight oats sometimes when I remember to!
I also make steel cut oats overnight in the crockpot pretty often too. My other two favorites are scrambled eggs with feta or goat cheese and toast, or Cheerios with frozen blueberries!
I have a Green Monster every morning – frozen banana, strawberries, skim milk and spinach! YUM!
My favorite healthy breakfast is either a sandwich thin with p.b. & banana, or a green monster!
Greek yogurt with old fashioned oats and frozen bananas. Not exactly overnight, but it works in a pinch.
One egg over easy with two slices of whole wheat for dipping and a small bowl of melon (any kind). It’s perfect.
When there is time in the morning…poached egg on toast
Scottish oats with almond or peanut butter and frozen berries.
Yum!
I love cereal with fruit. I have yet to try overnight oats…
tweeted!!
I never get tired of oatmeal with fruit for breakfast. I tried overnight oats for the first time this morning. It was delish! I used oats, soymilk, raisins, cinammon overnight and then added fresh blueberries and strawberries before I chowed down.
I’m new to overnight oats and I’ve become obsessed! After my morning workout I enjoy overnight oats topped with fresh berries,sliced almonds, cinnamon, and a scoop of vanilla protein powder. I never want the bowl to end and this mug would be perfect to make my overnight oats in!
tweeted
fresh berries and toast with peanut butter
My most recent breakfast addiction also includes oats! I use about 1/4 cup of oats and equal parts water, microwave them for about a minute. Then use that thick oat mixture to top a bowl of fresh fruit (1/2 peach diced and some blueberries) and greek yogurt. Vanilla Chobani is particular delicious in this mix!
I love Greek yogurt with fresh fruit and dry oats!
A toasted flax waffle with peanut butter and banana slices!
I love love love making steel cut oats in the mornings with some fruit! I always switch is up.. sometimes its bananas, blueberries or strawberries.. sometimes just plain cinnamon if I am out of fruit! Its delicious!!
My PERFECT breakfast is definitely scrambled eggs with a little cheese, oats in almond milk, and fresh fruit.
I LOVE oats in the morning… even in this heat wave, if I forget to make overnight oats, I’ll make hot oatmeal – I find that oats are the only thing that leaves me satisfied. My favorite way to enjoy oats are in a big mug with some melted chocolate and peanut butter… peanut butter cup (or MUG) oats! YUM.
My favorite healthy breafkast lately is the Fitnessista breakfast cookie! I love adding coconut…it tastes like a macaroon!
i seriously live off greek yogurt, dry cereal + berries all summer, oatmeal + banana in the winter, and eggs on weekends.
Oatmeal with almond milk and blueberries has been a recent favorite of mine.
Favorite breakfasts are:
-Greek yogurt, coconut, raisins, oats, milk, whatever else!
OR
-Egg over easy on whole wheat toast with feta and Frank’s red hot!
I love fruit and some kind of sweet baked tofu. Sprinkle it with cinnamon, maybe marinate with syrup and bake.
Tasty, light and delicious.
Definitely oats! I love oats with cinnamon, 1/2 tbsp almond butter, a sprinkle of crushed dates, a handful of blueberries, and a few almonds.
Banana oatmeal with a cup of blueberries on the side. For some reason I’m picky about mixing foods together.
i can’t stop eating oatmeal or oat bran. like you said, the topping are endless and they keep me full for so long! i love oat bran w/ blueberries and banana and lots of cinnamon.
Egg sandwiches are definitely the way to go in the morning. Ezekiel bread, Laughing Cow cheese, veggies of choice (or what’s in the fridge), and an egg. Nothing tastes more delicious. My favorite combination is avocado, tomato, lettuce, cheese and an egg. Oh and don’t forget the hot sauce
Oats! I made whipped banana oats this morning topped with raspberries.
Smoothie with blueberries (antioxidants!), vanilla or blueberry Kefir (probiotic with high protein!), avocado (green healthy fats!), and ground flax seeds (Ooooomega 3’s). I’ll add some coconut or almond milk to thin it out if need be. Deliciousness!
my fave breakfast is definitely oats – overnight oats in the hot virginia summer, and hot oats with melty peanut butter in the fall and winter. i also hold a special place in my heart for banana or blueberry pancakes, but for me those are for special occasions.
My favorite healthy morning meal is a piece of sprouted grain bread with PB and honey and a side of greek yogurt with fruit. YUMMY!
I love plain greek yogurt sprinkled with cinnamon, a drizzle of maple syrup, and fresh fruit.
Oatmeal! Today I had oats with peaches and almond butter!
Whole wheat banana pancakes!
I recently discovered the green monster – amazing! But, my call time favorite is cinnamon raison bread with peanutbutter and a sliced banana!
I love all the Kashi cereals — lately it has been the Kashi U cereal, but I would love to try overnight oats.
My fav. breakfast is oats with berries, granola, and peanut butter! This is a great give away!!!
My most typical breakfast is Kashi cereal with yogurt and fruit, all mixed together. My favorite breakfast is either oatmeal pancakes or what I call “veggie scramble,” which is basically an english muffin topped with a mess of egg whites, whatever veggies I have in my fridge, and sriracha. YUM!
Oats win a close second, but eggs win me over everytime. Give me a tasty egg white omelet and I will give you the world. Well, not the world, but certainly a smile.
My fave healthy breakfast is pb on toast with frozen banana chunks!
Every morning I have wheat toast with peanut butter. I just can’t live without that in the morning!
Yogurt, fresh berries, and granola!
That mug is perfect! Especially for work! My favorite work breakfast is vanilla chobani, granola and blueberries. Weekend breakfast is definitely eggs with lots of veggies and cheese
Would have to be whipped banana oats – with lots of fun toppings, like granola, PB, or fruit. YUM!
I love eating oatmeal with pumpkin and cottage cheese stirred in for exrta fiber and protein!
Just tweeted about the giveaway, too!
I eat oatbran topped with half a banana and a few bits of walnut just about every day. Lately though I’ve been popping it in the freezer for a half hour or so before eating, and addiding a little greek yogurt to the topping for a cool summer version…D-Lish!
Thanks for the chance to win a great giveaway….LOVE the mug!
Greek yogurt with honey and flaxseed or with homemade granola.
My favorite healthy breakfast is oatmeal! With bananas, coconut and blueberries.
Banana oatmeal or… cold cereal with banana and unsweetened almond milk
I love plain yogurt with fresh fruit and homemade granola. I love that mug, where can I get one if I don’t win?
I honestly can not function without a bowl of oatmeal and peanut butter! I’ve been dying to try overnight oats.
My favorite breakfast is a blend of oats and oat bran, with almond milk and a little brown sugar. I haven’t yet tried overnight oats but I would love to give it a shot!
My favorite healthy breakfast is greek yogurt with blueberries, raspberries, and blackberries mixed in.
I love a big green smoothie in the summer to cool me off. But I also enjoy oats in various forms.
I love yogurt messes with greek yogurt, branflakes, and kashi cereal. Can you believe I’ve never had oatmeal with peanut butter?
My favorite breakfast is steel cut oatmeal with soymilk, nuts, and berries…but I want to try overnight oats!
right now because its hot and this is so quick, i make a smoothie with almond milk, almond butter, banana, oatmeal, and protein powder. super filling and great b/c i’m so lazy right and don’t enjoy a sit down breakfast. happy summer!
My favorite healthy breakfast is 1/2 cup oats cooked with 2 cups water and 1 tablespoon chia seeds. Then I top the cooked oats with 1/3 cup 0% Greek Yogurt, 1 Tablespoon Nut butter and cinnamon.
I love to have whole wheat cinnamon raisin bread with a little PB on top! Sometimes when I’m feeling crazy I stick some banana slices on top too
My favorite breakfast is scrambled eggs with mushrooms, spinach, and red peppers….and a piece of whole wheat toast, yum!
During the week, I often have oats with PB and banana. (I love anything with PB and banana!) On the weekend, poached eggs over spinach and toast or a wheat thin is a real treat.
My go to healthy breakfast consists of vanilla yogurt. I add cinnamon, oats, natural peanut butter and blueberries.
Thanks for the giveaway, Tina!
oatmeal!
Egg white omelet
My fave is yogurt and granola
Definitely hard boiled eggs or oatmeal
I’m all for overnight oats for sure!!!
Greek Yogurt with granola and stevia
everyday i start the morning off with a baked sweet potatoe…inside i mash with greek yogurt, stirring in yummy “melted/softened” peanut butter and then respooning back into skin of sweet potatoe. I then top off with a little granola and cinnamon…not a typical “breakfast”, but delicious!!
I love oats with a mashed banana, cinnamon and a heaping tablespoon of crunch almond butter. YUM!
I make a soaked flour-free oatmeal pancake that is so yummy. The eggs give it a nice boost of protein too. Find the recipe here: http://www.nourishingdays.com/2010/06/soaked-flour-free-oatmeal-pancakes/
My favorite healthy breakfast would be an egg white and tomato sandwich on whole wheat toast. I eat them all of the time!
I need to remember to make overnight oats. I always forget about preparing them!
Oh I’m an oats lover like so many others! Peanut butter and banana – keeping it simple.
My favorite healthy breakfast is 1/2 cup of egg whites, 1/2 cup of oats, and a 1/2 of a banana smooshed up. Add a little bit of baking powder (about 1/2 tsp), then put on a hot skillet and make it like a pancake. Just cook until golden brown on both sides. Yum!!
I do my own version of overnight oats – greek yogurt + cinnamon + 1/2 banana, topped with blueberries and strawberries, a little bit of plain cereal and a sprinkle of flax. Fridge overnight to thicken it up and make it cold, and eat at work in the morning. THE BEST
I just had overnight oats this morning, I love them. With almonds and blueberries mixed in.
I’m all about the overnight oats–especially in a jar. Oats+chia seeds+pumpkin+banana+nut butter–cinnamon raisin swirl PB is my fave!
I love a runny egg on toast with avacado and tomato, don’t get to have it very often but its definitely my favorite!
I love my oats in the morning with some kind of fruit or I just have some puffins, best cereal ever. Eating has been hard for my lately because I have gastritis and everything hurts my tummy
. Oats don’t seem to though!
Since beginning my weight loss journey this summer, I’ve experimented with several breakfast ideas. My favorite so far is two Nutri-Grain Eggos with two teaspoons (one per waffle) Apricot Preserves and Banana (five slices per waffle). Add a mug of White Pear Revolution Tea and you have a comforting *and* satisfying meal to kickstart your day. I find the combination of flavors really inviting and it doesn’t leave me looking around for snack before lunch.
I love oatmeal and fruit.
I add chia seeds and bananas to my overnight oats as well. Love it!
I love having egg whites with a bunch of veggies in them for breakfast.
My favorite healthy breakfast in the summer is a smoothie with protein powder, almond milk, and a banana. So refreshing after a workout too! I’d love to try overnight oats and that portable mug looks great! Where can I get one if I don’t win it?
Peanut butter and banana on toast w a nice big cold glass of milk
my favorite go-to healthy breakfast is a bowl full of summer berries, pain greek yogurt with a sprinkle of cinnamon and kashi go lean cereal for added crunch
One of my favorite breakfasts is a half grapefruit with a slice of whole wheat toast with 1 egg and 1 egg white on top. Add some salsa or hot sauce and I’m good to go!
I alternate between an english muffin with PB&J or an arnold sandwich thin with egg whites, ham, and cheese. YUM!
This morning I had a big bowl of overnight oats, I love them!
I eat at work in the morning so my breakfast usually has to be portable. AB & banana oatmeal is one of my favorites, which is made easier by keeping a secret stash of AB in my desk drawer!
I just made a new favorite this morning: overnight quinoa! Last night I put quinoa, chia seeds, goji berries, almond milk and cinnamon in a bowl. This morning I mixed in Greek yogurt, a banana, agave, and almond butter. So good!
Tweeted!
I love an old school bowl of cereal with cold skim milk. I always pick a high protein, high fiber blend, but my latest favorite is Kashi’s Go Lean Crisp. It’s FABULOUS!
Tweeted!
I adore overnight oats! And that mug is fantastic.
It’s kind of a plain breakfast compared to some, but I love toasting 2 pieces of whole wheat bread, then spreading a really ripe banana on both pieces (it spreads like jam!) and then splitting a tablespoon of peanut butter on each piece. On the side, I have a glass of milk – too many people skip out on good, old fashioned milk these days!
My favorite healthy breakfast is cooked oatmeal mixed with half of a smashed banana topped with some peanut butter (well, any nut butter would be good but peanut butter is what I usually have on hand). Fast, healthy, and delicious!
My favorite is definitely overnight oats- love love love em! I actually started making them long ago before I started reading anyone’s blog that featured them so it was an awesome surprise to find out that I wasn’t the only one!
I love them with almond milk, craisins, coconut, and walnut pieces- so good and best of all so easy!
I love to take Fage Total 0% yogurt, strawberries and 1/2 cup of fiber one with a dash of cinnamon.
I love poached eggs on whole wheat toast with a little salt and pepper plus a cup of strawberries!! YUM!
Tweeted this give away too
Homemade muffin, two hardboiled egg whites, and berries or cantaloupe. Great for home or prep the night before. And mmm overnight oats for summertime!
love, love, love trader joe’s steel cut oats with golden raisins! hits the spot with a touch of sweetness. never tried the overnight oats – and duh – just washed out a jar of pb! :-p
My favorite healthy breakfast is cheese omelette and ww toast
egg white omlette with spinach and hot sauce
MUG WITH A LID?! Must have. Fave healthy breakfasts: overnight oats with soy milk, Greek yogurt, bananas, blueberries and sunflower seed butter. Tastes so good, how can it be good for you?
If I’m on the go, I get a spinach feta wrap at Starbucks. And always, always, coffee.
Nothing keeps me as full as oatmeal with some raisins, cinnamon, and PB. Mmmmm.
Anything with a fibre-licious grain (i.e. oatbran, 10-grain hot cereal), almond milk or flavoured tea, fresh berries and nuts (and/or nut buttah) are my FAVEE healthy breakfast! Fit for a king ;D
izzyy
xoxox
I love 10-minute (let sit for 10 minutes instead of overnight) oats with brown sugar. Also love Dr. Praeger Spinach Burgers with cottage cheese, not a traditional breakfast but healthy and filling.
That mug is so cute! My favorite healthy breakfast right now is a very simply oatmeal. Old fashioned rolled oats with cinnamon, vanilla, and a dollop of TJ Flax Almond Butter on top.
I love greek yogurt, cereal, peanut butter and fresh fruit
Oatmeal is my go-to healthy breakfast in the winter, but since summer rolled around it’s been an omelette with spinach and a little bit of cheese, a piece of toast, and some fruit that hits my tummy every morning.
I’ve been meaning to add overnight oats to my repetoire, but I always forget about it the night before!
i also tweeted:)
My favorite healthy breakfast are smoothies! I’ve never tried overnight oats. I’ve been meaning to, just haven’t gotten around to it.
I like to have yogurt with granola and fruit. Or sometimes just walnuts and fruit with my yogurt. Add a little flax seed and you’re good for hours!
Overnight oats IS my favorite breakfast! And I would love to win this giveaway; that mug would be perfect for me to bring my overnight oats to work in every morning!
My favorite healthy breakfast is whole wheat pancakes with yogurt, fruit, nut butter, and maple syrup.
Tweeted, too!
My favorite breakfast is overnight oats with pineapple chobani yogurt, milk, and coconut. It tastes like I’m having dessert for breakfast.
I tweeted!
And… tweeted!
Overnight oats is actually one of my fav things for bfast. Esp w some peanut butter!
I recently had my first OIAJ experience and I am in LOVE! It’s currently my favorite
I alternate between 2 favorite breakfasts –
1. Green monster with almond breeze, banana, peaches, strawberries, protein powder and of course, spinach
2. Homemade breadkfast cookies – oatmeal/dried apricots, raisins and cinnamon – yummy – I bake a batch and freeze them for a quick on the go meal. Pair it with a hi-protein yogurt or cottage cheese and it’s pure heaven
My favorite right now is overnight oats with diced fresh apricots, blueberries and sliced almonds. In the winter I go for hot oatmeal with banana, almond butter and cinnamon. What can I say, I’m an oats junkie!
Thanks to the blogworld, I have recently become obsessed with making Green Monster smoothies for breakfast. Perfect for summer mornings when blow drying hair and running around getting ready for work leaves me a sweaty mess!
It’s been awhile since I’ve had overnight oats, but they are delicious. My favorite healthy breakfast is a copped up apple, with greek yogurt and a bit of Kashi Go Lean sprinkled on it. Yum!
I love overnight oats but I would say my favorite breakfast is a yogurt parfait or a zucchini muffin.
I tweeted too (runleangreen)
My favorite breakfast is mashed banana oatmeal pancake OR egg whites topped with a small tbsp of parmesan and a thin 100 cal whole wheat bagel. I eat half in the AM and then half for my PM snack. 150 cals!
That mug is awesome! I rotate between a few different breakfasts… overnight oats, eggs w/ hot sauce and toast, cereal w/ fruit, and toast or bagel with fruit and almond butter and yogurt. I like them all!
I lovveee a whole wheat wrap with a thin spread of pb on one half and jelly on the other with strips of banana on the pb side all rolled up like a burrito!
yummm!
I love oat bran, hot or overnight cold. fruit varies, depending on what I have on hand, banana, peaches, cherries, blueberries… and I usually throw in some chia seeds and sometimes protein powder.
Weekends I’ve been making tofu pudding with a package of silden tofu, carob powder, a ton of spinach and a little bit of sweetener. plus whatever extras I feel like throwing in. It tastes like chocolate (or carob, I love carob, don’t actually like chocolate) pudding.
Oatmeal is my favorite healthy breakfast, with fruit and yogurt. I just tried overnight oats this past week- loved them!
That mug looks awesome!
My favorite healthy breakfast is a kind of reverse bowl of cereal. Instead of a bowl of cereal with berries on top, I fill a bowl with my favorite frozen blueberries (Wyman’s!), thawed a bit, with cerea on top and almond milk, and cinnamon. Sometimes a scoop of protein powder.
I usually go to work at 6:30 or 7:30 am, so overnight oats would be perfect for me!
Currently my favorite healthy breakfast is overnight oats (mashed banana, spoonful of Earth Balance peanut butter, and cinnamon) and I make an iced coffee to go with it.
My fave healthy breakfast is a green, veggie smoothie!
My favorite healthy breakfast is a smoothie. Almond milk, vegan protein powder, and frozen fruit – couldn’t be simpler!
I LOVE oatmeal- and tried overnight oats for the first time this summer. Perfect for the HOT days we have been having with Grrek yogurt and Almond milk.
I love oatmeal with banana and peanut butter.
I usually make an egg white omelette with some veggies inside. I pair that with a piece of fruit and a whole wheat english muffin and it holds me over all morning!
I love almost everything breakfast. One of my favorites is a healthy whole wheat banana waffle recipe (from Green Lite Bites) topped with a heated apple with cinnamon and maple syrup plus a dollop of plain green yogurt. It’s like a healthy breakfast sundae!
Breakfast is by far my favorite meal of the day! So I love to keep it healthy by having a mix of hot oats with banana and peanut butter or the infamous yogurt messes with fruit/granola… can’t go wrong!
I tweeted!
That mug looks so cute
I love two whole wheat waffles made into a sandwich with homemade jam and nut butter.
I LOVE overnight oats! My favorite mix is Scottish Oats, almond milk, granola, banana, and dried cranberries.
I love the old classic… Cheerios with skim milk.
I eat Oatmeal on days before i work out because i need something light but also provides me with energy to power through… I have always wanted to try Overnight Oats, but have been a big chicken! This giveaway would definately be the perfect reason to finally try it!
I make batches of steel cut oatmeal on the weekends that I portion out throughout the week. Healthy and tasty!
I love overnight oats but I think my favorite has to be an egg sandwhich: one egg cooked anyway, spinach, english muffing and any type of cheese with a splash of hot sauce!
My favorite healthy breakfast is oatmeal with peanut butter and banana.
My favorite breakfast is either oatmeal with fruit and almonds or eggs with spinach. I love breakfast foods!
my fave healthy breakfast is homemade granola with some cold milk and fruit
I love love love overnight oats. I got the idea from you Tina by reading your blog
I enjoy an egg white omlette with veggies and light amount of shreddded cheese
I normally eat oats with peanut butter in the morning but my FAVORITE breakfast is homemade waffles with oats in them. The old fashioned oats in the batter give it a crunchy texture and then I serve it with locally produced maple syrup, yum!
My favorite healthy breakfast, although I don’t eat it as much as I would like to, is Greek yogurt with honey on the bottom and granola on top! Mix everything together and enjoy with some berries or other fruit on the side. It is a near perfect way to start the morning!
I think it goes without saying – the best healthy breakfast is pancakes. Make them right and they will make you thrive for a week.
And I tweeted via catlyynx.
Oatmeal–I never get tired of it. I sprinkle in some cinnamon, a spoonful of chia seeds, flaxseed, and organic unsweetened creamy peanut butter, blueberries or a banana, and a splash of unsweetened almond milk. I am amazed at how much this breakfast fills me up. It’s really the best part of the day! =)
My all time favorite breakfast are homemade banana walnut muffins! Substituting oil with applesauce and eggs with only whites, they’re healthy, easy and absolutely deeeelish!
my favorite healthy breaksfast is vanilla yogurt with granola and some fruit…
My favorite healthy breakfast is yogurt with raw oats and fruit!
I love classic banana oats with cottage cheese swirled in at the end for a protein-packed, creamy addition. And, obviously, these oats are topped with PB!
toast and yogurt! with some kind of fruit
I love either granola w/ milk and some fruit on the side or oatmeal with 1tbsp almond butter, a banana (cooked in with the oats! melty and yum), flax, and maple syrup
(tweeted!)
Oatmeal is definitely my favorite breakfast. I love overnight oats with bananas, dark chocolate chips, and coconut flakes!
I usually bring a cup of yogurt with me to work and sprinkle on some granola that I stash in my desk for a quick breakfast. It fills me up and gives me the energy i need to get through the morning. I can’t wait to try overnight oats!
My current favorite breakfast is banana oats with blueberries and maple syrup. Yum yum!
One of my favorite breakfasts is a piece of whole wheat bread with natural peanut butter and All-Fruit jam. I also enjoy eggs when I have the chance to make them.
I love oatmeal with berries and yogurt.
You can’t go wrong with oatmeal made with skim milk (for protein), banana, cinnamon, berries, and a big blob of nut butter! Thanks for the giveaway, Tina!
Oh eggs Benedict for sure. If only I could make it in a healthy way!
I love my fruit smoothies: fresh berries, plain yogurt, banana, wheat germ, a little orange juice, yum!
It changes all the time. I think oatmeal with banana and peanut butter will always be a favorite though.
Favorite healthy breakfast has to be a green smoothie made with half almond milk, half green tea, spinach, banana and flax. If I do a nutzo workout that morning… I pair it with oatmeal porridge made w/ eggwhites!
I love breakfast cookies!
My favorite healthy breakfast is scrambled egg whites, whole wheat toast and melon on the side
My favorite healthy breakfast is overnight oats with added berrries and spices in the morning. Efficient and quick!
I eat breakfast at work, so my favorite is eggs in a mug… which is egg beaters with a laughing cow cheese wedge microwaved for a couple of minutes and topped off with ketchup and hot sauce. Hits the spot!
I love yogurt and granola/cereal in the summer…Kashi GoLean crunch and vanilla are the best combo!
I love eating plain yogurt with fresh blueberries! Very refreshing!
Just tweeted!
My healthy breakfast of choice has to be plain yogurt with fresh fruit and a sprinkle of cinnamon!
Ever since reading about it on carrots and cake, my favorite healthy breakfast is overnight oats (in a jar, when i’m running low on peanut butter). I add raisins, cinnamon and i make it with soy milk.
I’ve been eating overnight oats every morning as well because the days have gotten so hot! They are definitely my favorite healthy breakfast of the moment
my favorite healthy breakfast is a bowlful of whipped banana oats wit hsunflower butter and dried cranberries. Now thats breakfast
Thanks so much for the opportunity! I completely agree with you that overnight oats are delicious! My favorite healthy breakfast is plain greek yogurt with banana and nutbutter or nuts!
I, too, am an oats addict! My usual ingredients are oats, skim milk, craisins and peanut butter ~ I have been adding protein powder, coconut concentrate, fresh cherries and frozen blueberries, recently. Since it is summer, I am all about the overnite oats (did my first in a jar last nite for this morning). When it begins to get cool, tho, I will be back to a warm bowl of oats & goodness!
My favorite breakfast is a bowl of fruit including pineapple, watermelon, strawberries and blueberries. I have had it every morning for months now and it never seems to get old.
My favorite breakfast is whole wheat toast, a bit of hummus and some slices of avocado. I think it’s healthy, filling and DELICIOUS! Add in a piece of fruit and you’re good to go! Yum!
I am also addicted to oats but at the moment I have oats burnout so hummus has been ruling my life.
My current favorite is greek yogurt, berries and granola.
Oatmeal, of course. I make it with a half of a banana, and I often add other fruit, depending on the season. Right now, it’s blueberries!
Could you tell us where we can get that mug? It is perfect for overnight oats, especially as I generally tote mine to work with me.
I love stovetop oats with a banana cooked in and some fresh strawberries on top. I also love drinking a green monster smoothie for breakfast after a morning workout.
I haven’t tried overnight oats yet but want to soon. If I win, I would have all of the right tools for it!
My favorite healthy breakfast would have to be a “green monster” with raw spinach, unsweetened soymilk, 1/2 frozen banana, 1/2 cup of frozen strawberries + blueberries, a tsp. of chia seeds or flax. Definitely hits the spot after a long sweaty run!
Also, tweeted!
I’m not typically a breakfast person, so I’ve been mostly pushing myself just to get a bowl of cereal in every morning. You gotta start somewhere, right?
What an awesome mug! My favorite healthy breakfast is either oatmeal (never tried overnight oats before) or a sweet potato-spinach-egg scramble!
My favorite healthy breakfast is a bowl of cold cereal with fruit on top.
I’ve always been skeptical of Overnight Oats, but I have to say that the giveaway makes it look like a great breakfast option!
Mugs with lids!! How cool is that? I love museli with frozen berries and peanut butter for breakfast!
My favorite breakfast is a nice slice of whole wheat bread with almond butter smeared on top AND bananas sliced up on there too
My favorite breakfast is hard to choose, but I’d say a steamy bowl of steel cut oats topped with fresh fruit, nut butter, and some non dairy milk. Yum!
My favorite is Scottish Oats made with Almond Breeze, banana, raisins, walnuts and peanut butter,
Whole wheat pancakes with peanut butter and maybe a dollop of cool whip.
personally i love an omelet. filled with veggies and cheese oozing out. and a side of fresh berries. the perfect way to start the day (but stovetop oatmeal with fruit and nut butter runs a close second!)
In the summertime, I love to eat bran flakes with skim milk, walnuts and blueberries!
I just had my first batch of OO with fresh blueberries and that’s definitely my favorite. usually i use frozen but fresh make all the difference.
My favorite breakfast is steel-cut oats with peanut butter (of course!) and berries…yum!
One of my favorites is whole wheat toast with cottage cheese and some fresh fruit on the side! Its delicious!
My fave healthy breakfast is oatgurt!! Oats, chobani yogurt and chia seeds!!
My favorite breakfast is fresh fruit. If I feel hungry for something more substantial, its always oats!
I love a Green Monster smoothie in the morning, but I have been reading about these overnight oats on a lot of sites lately. Would love to try it!
I love peanut butter and banana toast made in the toaster oven so the bananas caramelize. Super tasty and filling!
Plain greek yogurt with fresh fruit is very refreshing in the summertime!
My favorite healthy breakfast is steel cut oats with Trader Joe’s blueberry meusli and a spoon of PB! But I have been dying to try overnight oats, but have waited for fear that my steel cut oats wouldn’t work as well. So please, bring on the old fashioned oats!
I like to cook red quinoa and stir in toasted walnuts and bananas like oatmeal with a little honey. Super hearty and delicious.
Overnight oats but made with barley instead.. it’s delish! Oh and it has to be topped with granola, dried cranberries, and dried pineapple
I thought I would never like oatmeal, but that was before I tried steel cut oats prepared on the stove 6 months ago. This was an amazing discovery, especially with peanut butter and banana stirred in and a sprinkling of brown sugar on top. I find overnight oats to be just as wonderful, if for nothing other than the sheer variety of combinations!
My favorite healthy breakfast is oatmeal – I have hardly strayed from oatmeal in the morning in 2 years! I just love to mix of the addins! You can make any type of oatmeal your heart desires!
Eggs are definitely my go-to healthy breakfast. I love breakfast burritos, wraps, scrambles, and omlettes!
It’s summer time so I love anything with lots of fruit! Lately it’s been whole wheat blueberry pancakes
My fav breakfast has got to be a fried egg with ham and cheese on an english muffin. Although, bacon and egg on a fresh biscuit comes in close.
For rushed days, toast with butter and jam. YUM~
tweeted @emilytara
My fav breakfast – scrambled eggs with veggies, hot sauce and 2 mini pancakes with maple syrup and strawberries. All with a cup of good coffee.
My favorite healthy breakfast is a green monster
Greek yogurt, fruit, granola. I have never tried Overnight Oats!!
Green monster with Trader Joe’s peanut butter. YUMMY!!!
Smoothie! Made with frozen fruit, spinach (can’t taste it, I swear!), flax, almond butter, and soymilk. Yum!
oats mixed in yoghurt with maple syrup, crushed almonds, blueberries, and soymilk!
I love oat bran in the morning. I HAVE to try the no cook version – sounds perfectly easy! I like to add raspberries for the low cal sweetness.
My favorite breakfast during the summer months is yogurt and fiber one cereal with blueberries!
My favorite healthy breakfast is banana oatmeal topped with my homemade nutella!
I love oatmeal with all sorts of fresh fruits mixed in: strawberries, raspberries, blueberries, blackberries. Maybe I’ll have some for dinner tonight, too.
I have yet to try overnight oats. But, I’ve done the oatmeal cookie for breakfast and love to have oatmeal with almonds, almond milk, and cranberries for breakfast. Some days I also add a little vanilla protein powder.
Lately, I’ve been loving buckwheat pancakes. I make a bunch at once and freeze them. They normally get topped with strawberries, bananas and a drizzle of honey.
I AM OBSESSED WITH OVERNIGHT OATS!! Ever since I tried them a few weeks ago, I haven’t missed a single morning without them. The are delicious and nutritious, and the best possible way to start a day.
I’ve never been a breakfast eater, but finally became one this winter thanks to oatmeal. Now that it’s hot out I’m losing steam quickly and think this might be the answer
I like my breakfast smoothies with strawberries, banana and some protein powder.
I usually love eating yogurt with the fruit that’s in season! Tastes best that way! But I’m definitely willing to try overnight oats, sounds delicious!
I’m a sucker for whole wheat english muffins from Whole Foods OR a fruit smoothie with frozen berries, mangos, plain lowfat yogurt, wheat germ, OJ and water. My favorite meal of the day!
Honestly? I would have to say tater tots smothered with ketchup. Don’t worry though, I control those daily cravings with yogurt, oats, pb, and an apple. But that doesn’t mean I don’t dream of taters…
My favorite healthy breakfast is granola with blueberries!
My favorite breakfast that I eat everyday is also my healthiest! A big bowl of oatmeal with banana and peanut butter plus other mix-ins! Lately it’s just been raisins and nuts.
I just tried your overnight oats for the first time a couple of weeks ago, and I’m in love! Another good, healthy breakfast is Hungry Girl’s egg mugs (egg substitute mixed with other ingredients and scrambled in the microwave).
Plain greek yogurt with fruit and granola! Or cinnamon raisin toast with pb and banana
Oatmeal with mango and almond butter mixed in is my favorite summer time breakfast.
This may sound strange but I love a whole wheat wrap with almond butter, ricotta cheese and banana – so easy and delicious!
I love overnight oats in a jar! I like mine with equal parts oats, yogurt, and milk and with a diced banana mixed in. Makes it like chunky pudding!
My favorite breakfast, though, is still classic bacon and eggs, with something whole grain along with it, plus fruit and milk. Healthy? I’ll say so. Bacon is good for the soul!
i love protein shakes with peanut butter and a banana.
I love oatmeal with peanut butter, walnuts and raisins. Sometimes smoothies too, depends on how much effort I feel like putting in that morning
My favorite healthy breakfast is a Greek yogurt parfait with granola and all kinds of berries! Yumm!
Lately it’s greek yogurt with frozen banana slices in it and PB swirled in. I bring it to this horrible organic chem lecture that I have every morning, and my classmates drool with envy.
My favorite brekkie is an eggwhite omlette with mushrooms and vanilla yogurt with blueberries on the side
I like a big bowl of fruit and yogurt for breakfast!
Greek yogurt with berries and galaxy vanilla granola.
my favorite healthy breakfast is (hot) banana oats, topped with flax seed, natural PB, and fresh chilled blueberries…I have been very curious to try overnight oats, but I still haven’t for some reason…probably so I can win the supplies!!!
My favorite summer breakfast is Greek yogurt with fresh berries.
Right now, my favorite breakfast is Greek yogurt with berries, maple syrup, almond butter and bran cereal, all mixed together in a bowl. So easy, delicious and filling!
Tweeted! (username is thatsnotfab)
I love oatmeal with raisins, walnuts, cinnamon and a dash of sugar. So great, especially on a chilly morning.
pumpkin oatmeal with peanut butter!
At home: whole wheat pancakes with roasted pecans mixed in, topped with sliced strawberries
At college: yogurt with roasted almonds and fruit and whole wheat toast
The overnight oats look good! I will have to try these at school one day. Maybe the thought of a new breakfast food will make getting out of bed easier!?
I love vegetable egg white omelette’s for breakfast. Load up on the veggies, and they taste amazing, but if I’m in the mood for something sweet, I’ll have a fruit omelette.
My favorite healthy breakfast is overnight oats with Greek yogurt, chia seeds, milk (soy or dairy), banana, cinnamon, and nut butter on top. Mmmm!
My favorite breakfast is a veggie omelette – but I’ve never tried overnight oats so that might be my new favorite!
I love steel-cut oatmeal microwaved with nonfat milk, a mashed-up banana, flaxseed, protein powder, cinnamon, and peanut butter – yummy and filling!
Tweeted it! @goofyfrito
I love having yogurt with granola.
And I retweeted! @mventura5
I have been having overnight oats, and it has become my favorite! Thanks for the giveaway!
I eat Kefir, a sliced peach or nectarine or strawberries, and ground flax seeds. Awesome way to start the day!
I’m giving overnight oats a first try tomorrow morning. I love my morning oatmeal, so I’m looking forward to a new way to enjoy it!
My favorite thing about breakfast is actually my coffee in a monstrous mug like the one you’re giving away.
ohh man. I love oats in all varieties and all flavors. They’re so versatile!
I recently discovered PB&J Oats and can’t get enough of it! (Oats with flaxseed, water, a spoonful of peanut butter and a small spoonful of jam (boysenberry is my favorite at the moment!)) I also love protein shakes with almond milk, almond butter and banana! Or greek yogurt, grape nuts and fresh strawberries! I love breakfast!
My favorite healthy breakfast is eggs and ham on a bagel…kind of like an egg mcmuffin, but homemade!
Smoked salmon with a laughing cow on a sandwich thin…so good! I also love overnight oats and probably have them at least 3 or 4 times a week.
Green Monsters!
I LOVE green monsters with Almond milk, banana, loads of spinach, & cherries. and of course a side of granola
Blueberry buckwheat pancakes w/Greek yogurt and more blueberries
Whole wheat waffles!
I lovety love love overnight oats, although my method involves chia seeds and yogurt too!
I’ve tried to make overnight oats many many times..and have failed. Last time I bought the wrong type of oatmeal! (fyi steel cut is too grainy in my opinion for overnight oats, doesnt taste as good overnight.. ://)
FOr my breakfasts I love love love egg in a pepper hole! I slice a pepper into 3 parts and take the middle part with the biggest hole, pour an egg inside..and then cook it for about 2 minutes. make sure to flip it over so the other side can be crispy too!
On the side I usually have a container of activia light with granola…fiber, protein, AND veggies..all in one breakfast
(The other 2 parts I use in a salad later on!)
My favourite healthy breakfast is oats cooked in soymilk with lots of cinnamon and peanut butter. I’ve never tried overnight oats, though… guess I should?
pumpkin oatmeal pancakes! topped with almond butter
I love oatmeal with fresh fruit!
Banana oats with a hearty scoop of almond butter
My favorite healthy breakfast is whole wheat toast with peanut butter and a side of fruit (especially berries).
Overnight oats are so perfect in the summer!!! I love mine with blueberries and almonds
I also love sticking oats in the freezer for about 15 min if I can’t get them in overnight…still comes out nice and cool! Yum!
I like organic eggs with diced tomato.
Fried Egg whites and sliced American Cheese(I know it’s fake, but oh so good).
Favorite breakfast EVER is stovetop oatmeal cooked with sliced banana, with fresh berries thrown in and topped with a spoonful of Naturally More peanut butter and fruit preserves! I eat it EVERY morning!
My fav is plain greek yogurt, 1 cup kashi cereal and berries.
Mmmm, thick yogurt with truvia and sliced almonds and fruit
Favorite healthy breakfast is oatmeal! I switch it up and jazz it up with different toppings. You can make different variations of oatmeal ecveryday!
my favorite breakfast is greek yogurt with fruits like blueberries and strawberries, egg, cereal!
My go-to breakfast for exams, track meets, long days is a simple bowl of microwaved oatmeal – a sprinkle of salt and it’s so filling. I want to try the overnight oats! I have no microwave for the summer, so no oats so far…
I have yet to try overnight oats, but my favourite breakfast is stone ground oatmeal, cooked with some quinoa, with almond milk and a spoon of my homemade almond, cashew, hazelnut, cinnamon butter …mmmmm….
I am a big fan of oatmeal in the morning… and pretty recently started throwing overnight oats into the mix! Great way to mix it up! Other favs include egg scrambles with veggies and (hot!) salsa, or greek yogurt with fruit and maybe some cereal or oats for added texture!
I think my recent favorite breakfast (though it’s so hard to pick just one!) is pearled barley, plain greek yogurt, strawberries and stevia all mixed together…LOVE IT!!
MY FAVORITE BREAKFAST IS OATMEAL WITH BLUEBERRIES. LOVE IT SO MUCH.
The overnight oats with milk and peanut butter are soooo good
I either eat a bowl of oatmeal or peanut butter banana toast.
One of my favorites for breakfast, oatmeal made with pure apple juice and cinnamon, delicious!!!
I tweeted this giveaway!
I love oatmeal, greek yogurt and blueberries!!
Overnight oats have been my go-to breakfast this summer! I mix 1/2 cup light yogurt with 1/2 cup oats and stir in frozen raspberries, strawberries and blueberries and set in the fridge over night. The fruit defrosts by the morning, and creates a sweet sauce to brighten up the whole mixture!
My favorite healthy breakfast…hmmmm that’s a hard one!
I’d have to say something like a nice piece of carbs(English muffin, waffle, etc.)slathered in nut butter (PB, AB, or Nutella) and greek yogurt!
Hope I win!
The most healthy commonly made breakfast is probably Gallo Pinto (rice and beans) with an egg. But I do love crockpot pin oats make with dried fruit, it just isn’t something I make too often.
I love the idea of rice and beans with an egg for breakfast! Will have to try that.
My usual go-to’s for a healthy breakfast are a greek yogurt mess (yogurt, banana, blueberries and shredded wheat) or oats, a banana and peanut butter.
I haven’t tried overnight oats yet, but will soon! great giveaway!
Breakfast is my favorite meal of the day- during the week I usually have a wrap with egg whites, spinach, mushrooms and tomatoes or oatmeal with natures path pumpkin granola.
But my favorite breakfast comes on Saturdays when i make an amazing green smoothie
I look forward to trying overnight oatmeal soon.
My favorite breakfast is oatmeal with peanut butter and bananas. Recently I tried overnight oats with oats, almond milk, and flax topped with barney butter. Yum!
That mug looks like fun! I’ve struggled to get into oats…hot or cold. I need to recommit!
My favorite healthy breakfast is probably whole grain blueberry waffles (homemade) with fresh blueberries and greek yogurt. I just love the combo of warm/cold!
of late, most mornings are roughly variations on what i had this morning, which was yum!: a smoothie with banana, berries, almond milk, spinach, and protein powder, and maybe also some ezekiel toast with coconut butter. i could eat breakfast all day long, i tell you!
I like Shredded Wheat bitesize with milk and sometimes some Nesquik
Cereal with blueberries and strawberries in it or Greek yogurt with whatever fruit and nuts I can find mixed in.
One of my favorite healthy breakfasts is Wheaties with bananas, blueberries, strawberries, and soymilk. I can eat it every morning!
I love a poached egg over spinach and tomatoes! Definitely hits the spot!
Well, I just recently tried Overnight Oats, and they are DELICIOUS!
I’m not a fan of them being super cold out of the fridge (the texture+temperature does nothing for me), so I usually nuke ‘em for 30 seconds and warm ‘em up a bit, then they’re tasty. I use old fashioned oats, almond milk, Craisins (I’ve tried regular & blueberry flavored – yum!) and some chopped nuts of some variety. I also tried it with the last of some Mad Hectic Strawberry Pecan oatmeal, and it was delicious, too!
If I forget to make OO, I like a Thomas Light MultiGrain english muffin with some peanut butter & banana.
Yum!
favorite healthy breakfast– honestly, i find sweet breakfasts do not satisfy me! they taste good but then i end up hungry so i prefer to always get a serving of veggies for breakfast– usually in a frittata or omelette.
My favorite healthy breakfast is oatmeal for sure. No matter if it’s summer, give me my oats! I enjoy my oatmeal with berries and a dollop of peanut butter (or any other kind of nut butter. Yumo!!
One of my favorites is plain or Greek yogurt with a banana and a little bit of honey. It hits the spot, especially in the summertime!
anything with oats!
OATMEAL!!!!!!
I like any high fiber cereal, it makes me have to go.
My favorite breakfast is protein full: egg, turkey bacon, fruit!
I love plain yogurt, granola, 1/2 banana, a little agave syrup and a couple strawberries all mixed up….yum!!!!!
I loooove overnight oats with chobani vanilla yogurt! Yum!
I love scrambled egg whites with veggies!
Yogurt with granola is my favorite healthy breakfast!
Tweeted! (I’m @vivalameaganx3)
My favorite healthy brreakfast is a greek yogurt, raspberry, and (homemade) granola parfait.
My favorite healthy breakfast is a smoothie. I like to put tons of fruits and sneak a couple of veggies like spinach in there.
Oatmeal with almond butter and fruit. YUM!
http://bit.ly/note_magic_trick_video
I wanted to thank you for this excellent read!! I definitely loved every little bit of it. I have you bookmarked your site to look at the latest stuff you post.
I’ve been exploring for a bit for any high quality articles or blog posts in this sort of space . Exploring in Yahoo I eventually stumbled upon this web site. Studying this info So i am glad to exhibit that I have an incredibly excellent uncanny feeling I came upon just what I needed. I so much certainly will make certain to don?t put out of your mind this website and give it a glance on a relentless basis.