Comments on: Happy Registered Dietitian Day

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By: Trading Up Downtown » Blog Archive » Soymilk Scores are All Over the Place

Fri, 28 May 2010 10:20:12 +0000

[...] was curious to know why there is such variety in soymilk scores, so I asked Rachel S. Rodek MS, RD, LDN, CSSD to help me understand them better. Here’s what she [...]

By: Meg

Meg — Wed, 17 Mar 2010 15:31:34 +0000

I was traveling right after this was posted and never got to say thanks to Rachel for responding to my concerns about the artificial sugar and yogurt scoring, so thanks Rachel! I really appreciate your taking the time to let me know more about how the board works to update scores as new information is available. As I mentioned to Tina, I still can’t quite get behind advocating artificial sweeteners, but I really do like NuVal’s approach and I do appreciate the science behind it as opposed to fad diets. I think it offers people a way to make better choices everyday, and that is something we really need in this world! Thanks again!

By: Laura

Laura — Thu, 11 Mar 2010 14:44:38 +0000

This was fantastic to read. The different values for light yogurts kinda blew my mind! But, as I just checked my lunch bag I was happy to see I actually DID pack a Yoplait light, fat free strawberry today!

Also, I really appreciate the fact that NuVal is based on science. What a concept.

By: Rachel Rodek

Rachel Rodek — Thu, 11 Mar 2010 13:50:34 +0000

We appreciate your concerns about artificial sweeteners however, please know that the NuVal scoring system is based on national dietary guidance and evidence-based science, neither of which at this time suggest harm from use of high-intensity sweeteners. As new research is conducted and the findings verified, updates to the scientific algorithm that powers the NuVal Nutritional Scoring System may be made. The Scientific Advisory Board which manages the scoring algorithm will manage the process to update the algorithm as new public health implications are proven.

Rachel Rodek, MS, RD, LDN

By: Nicole, RD

Nicole, RD — Wed, 10 Mar 2010 22:47:51 +0000

Great Q&A with Rachel! What a wonderful position with NuVal!

Happy RD Day!

By: Meg

Meg — Wed, 10 Mar 2010 20:27:39 +0000

I have to agree with Ashley and Tricia in my confusion: how can something that is artificially sweetened score so high? This is what makes me frustrated (and admittedly skeptical) about NuVal–since they haven’t released any comprehensive breakdown of how they score and the methods and science behind it, it is all still just a number to me. Granted, I think NuVal score are right on about a lot of things, and they can be really helpful to people in trying to make healthier choices, but some things just don’t add up. I will also add that I think Tina at carrotsncake.com is a damn smart lady, so if she works for them and believes in the process, I will give it more credit until NuVal publishes their methods for the rest of us.